Thursday, November 15, 2012

Better late then Never!

Soooo I ended up not having enough hours in the day yesterday to write. Well…. I went to bed at 8pm (my grandma bedtime I call it) so that could be why.

I thought I would follow the same trend as the ladies who inspired me to start my own blog (STUFT mama, Vanilla Bean Lean, Little Bs Healthy Habits, Livefit Journey.. just to name a few) and do a WIAW or “What I ate Wednesday” post. I do have to admit I am writing it at 4:50am on Thursday but better late then never right?!?

So I started my day with a French toast coffee with almond milk and stevia, some greek yogurt, chocolate pb2 and a honeycrisp apple. I LOVE honeycrisp apples. Something about the sweet crunchiness always puts me in a fall mood (and pumpkin!). I also love how big they can be. No matter how big they are they are always still so sweet and juicy which isn’t usually the case.

Lunch at work consisted of a spinach salad with turkey breast and Braggberry ACV dressing and a honeycrisp apple. I love this stuff!! Today was my first time trying it and I really like it. Inspired me to make my salad today with strawberries added. I also satisfied my sweet tooth by eating 2 hersheys kisses and 2 peppermint patties (small). I try not to keep sweets around because I have no willpower when it comes to them. That and carbohydrates.. but I digress. I don’t mind as much if I can get on with the rest of my day guilt free and not letting it lead to bad choices later on. Thankfully today it did not.

For dinner (which was rushed) I had 1 cup greek yogurt mixed with some Kashi go lean cereal and chocolate pb2. Right after eating I got myself ready and headed to the gym for an hour spin class. I really love mixing it up with my instructors. Being a spin instructor myself it is nice to see the variety of styles and music used. Always good for ideas of what to do!!

Happy Thursday! 2 more “wake-ups” until the weekend.. but whose counting??

“Everyone is unique. Compare not yourself to anyone else.”

1 comment:

  1. I love apples and have one for lunch everyday.
    Plus York Peppermint patties as a sweet treat. Delicious day you had.